My Story

Well, my story as I like to tell it...:-)

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Why am I talking about inner well-being? Because I simply am passionate about it. When I was younger, I often did doubt and second-guessed myself until gradually, over the years, with the help of various tools, I came to the point of not doing that anymore. Not only did it feel good, I also soon realized that it allowed me to tap into that inner wisdom that, at all times, knows what is best for us, as individuals.

On the nerdy side of things, since I have held a deep interest in the workings of the human brain and actions for a long long time, I hold studies in the social sciences, psychology and a Master in holistic counseling.

And last but not least, if you wish to support my work even more, consider buying my book, Everyday mindfulness for everyday situations

Jerry Z.